19 Mar 2024
Living purposefully: How mindsets have shifted
Over the last few years, many Kiwis over 50 have changed their mindsets about everything from health and...
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Home & Lifestyle
19 Jan 2024
Annelies Grimshaw’s simple swaps for a nutritious diet
Check out Annelies Grimshaw’s tips for healthy food substitutions that may help tackle food cravings for a...
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Better Living
19 Jan 2024
How to get started with a self-care routine
Discover the meaning of self-care and how to achieve it in your later years of life with these simple and...
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Better Living
5 Dec 2023
Introducing low-impact workouts into your routine
NZ Seniors' comprehensive guide provides an effective full-body workout plan that seniors can try, plus...
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Better Living
4 Dec 2023
Top tips and tricks for a better night’s rest
Discover NZ Seniors’ recommended strategies to achieve a restful night's sleep. Explore effective techniques...
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Better Living
3 Nov 2023
Box breathing: What it is and how can you benefit?
Discover the power of box breathing & its benefits. We explain what box breathing is & how it can enhance...
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Better Living
17 Oct 2023
Nutrition tips for a healthy heart and lower cholesterol
Boost heart health with a low cholesterol diet. Discover NZ Senior's essential nutrition tips for seniors and...
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Better Living
17 Oct 2023
Why it's never too late to start your own business
Read NZ Senior’s tips for starting a business later in life and how to reap the benefits. Unlock new...
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Spending & Saving
28 Sep 2023
How to upgrade your morning routine
Start your day with our morning routine tips to really shine in your senior years. Learn how to tailor the...
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