7 Jan 2025
5 ways to stay connected to distant grandchildren (Mokopuna)
Not all grandparents get to live close to their mokopuna. Here are five great ways to stay connected with...
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Better Living
3 Dec 2024
Master your mind with effective brain training techniques
Brain training techniques might help you to keep your memory and retention sharp. We asked expert Brownwen...
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Better Living
12 Nov 2024
How to approach your boss about reducing your hours
Need to reduce your hours at work, but not sure how to start the conversation? Here’s how to talk to your...
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Better Living
2 Oct 2024
How life insurance can become part of your legacy
Looking to leave a legacy for loved ones, but don’t feel like you have enough to include in a will? Life...
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Family
18 Sep 2024
Online dating scams: What is a ‘catfish’ and how to spot them
Online dating scams and catfish are costing Kiwis millions of dollars. Here’s what they are, how to spot...
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Better Living
6 Sep 2024
Building professional connections later in life
Looking to reach your career goals later in life? These four practical networking tips are here to grow your...
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Community
27 Aug 2024
Embrace your fitness journey by overcoming gym anxiety
Anxiety around going to the gym is quite common. Here are our top strategies for overcoming this anxiety,...
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Better Living
21 Jun 2024
Embracing independence and experiences: Solo travel over 50
Considering independent, solo travel? Consider these 9 tips for a safer, more enjoyable, more convenient...
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Better Living
21 Jun 2024
What to pack for a cruise
Going on a cruise? Here’s our handy checklist with everything you’ll need while onboard!
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